Zico, Coconut Water, Chocolate

Q: Is Zico, Coconut Water, Chocolate safe for people with kidney disease?

Zico, Coconut Water, Chocolate is rated Safe for CKD patients. Good choice for kidney disease patients. With 10.0mg phosphorus, 43.0mg sodium, and 169.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Zico, Coconut Water, Chocolate?

Zico, Coconut Water, Chocolate contains 169mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

27 kcal

Protein

0.0 g

Carbs

5.6 g

Fat

0.4 g

Phosphorus Learn more →

10 mg

1% of 1,000mg daily CKD limit

Sodium Learn more →

43 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

169 mg

8% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Zico, Coconut Water, Chocolate is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1908145) · Zico Beverages, LLC

Frequently Asked Questions

Is Zico, Coconut Water, Chocolate safe for people with kidney disease?

Zico, Coconut Water, Chocolate is rated Safe for CKD patients. Good choice for kidney disease patients. With 10.0mg phosphorus, 43.0mg sodium, and 169.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Zico, Coconut Water, Chocolate?

A 100.0g serving of Zico, Coconut Water, Chocolate contains 10mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Zico, Coconut Water, Chocolate?

Per 100.0g serving, Zico, Coconut Water, Chocolate provides 43mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Zico, Coconut Water, Chocolate?

Zico, Coconut Water, Chocolate contains 169mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Zico, Coconut Water, Chocolate?

Dialysis patients have stricter mineral limits. Given Zico, Coconut Water, Chocolate is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

Where to Buy Zico, Coconut Water, Chocolate

Shop from trusted retailers — we may earn a small commission at no extra cost.

Shop Zico, Coconut Water, Chocolate on Amazon

Prime delivery Subscribe & Save Free returns

Shop now

Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.