Zico, Natural 100% Organic Coconut Water

Q: Is Zico, Natural 100% Organic Coconut Water safe for people with kidney disease?

Zico, Natural 100% Organic Coconut Water is rated Safe for CKD patients. Good choice for kidney disease patients. With 8.0mg phosphorus, 25.0mg sodium, and 183.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Zico, Natural 100% Organic Coconut Water?

Zico, Natural 100% Organic Coconut Water contains 183mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

17 kcal

Protein

0.0 g

Carbs

3.8 g

Fat

0.0 g

Phosphorus Learn more →

8 mg

1% of 1,000mg daily CKD limit

Sodium Learn more →

25 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

183 mg

9% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Zico, Natural 100% Organic Coconut Water is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2051517) · Zico Beverages, LLC

Frequently Asked Questions

Is Zico, Natural 100% Organic Coconut Water safe for people with kidney disease?

Zico, Natural 100% Organic Coconut Water is rated Safe for CKD patients. Good choice for kidney disease patients. With 8.0mg phosphorus, 25.0mg sodium, and 183.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Zico, Natural 100% Organic Coconut Water?

A 100.0g serving of Zico, Natural 100% Organic Coconut Water contains 8mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Zico, Natural 100% Organic Coconut Water?

Per 100.0g serving, Zico, Natural 100% Organic Coconut Water provides 25mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Zico, Natural 100% Organic Coconut Water?

Zico, Natural 100% Organic Coconut Water contains 183mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Zico, Natural 100% Organic Coconut Water?

Dialysis patients have stricter mineral limits. Given Zico, Natural 100% Organic Coconut Water is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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