Sardines (Sardeles) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

49%

Sodium

13%

Potassium

20%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Sardines (Sardeles)

Q: Is Sardines (Sardeles) safe for people with kidney disease?

Sardines (Sardeles) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 490.0mg phosphorus, 307.0mg sodium, and 397.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Sardines (Sardeles)?

A 100.0g serving of Sardines (Sardeles) contains 490mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Sardines (Sardeles)?

Per 100.0g serving, Sardines (Sardeles) provides 307mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Sardines (Sardeles)?

Sardines (Sardeles) contains 397mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

208 kcal

Protein

25.0 g

Carbs

0.0 g

Fat

11.0 g

Phosphorus Learn more →

490 mg

49% of 1,000mg daily CKD limit

Sodium Learn more →

307 mg

13% of 2,300mg daily CKD limit

Potassium Learn more →

397 mg

20% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Sardines (Sardeles) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. P very high.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Honey Lemon Honey Lemon Flavored Greek Style Yogurt

Vanilla Hemp Milk Daily Greens

Lactose-free Vitamin D Organic Milk

Gold Standard Gold Standard Protein Shake

Phosphorus126 mg

Sodium65 mg

Potassium123 mg

Frequently Asked Questions

Is Sardines (Sardeles) safe for people with kidney disease?

Sardines (Sardeles) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 490.0mg phosphorus, 307.0mg sodium, and 397.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sardines (Sardeles)?

A 100.0g serving of Sardines (Sardeles) contains 490mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sardines (Sardeles)?

Per 100.0g serving, Sardines (Sardeles) provides 307mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sardines (Sardeles)?

Sardines (Sardeles) contains 397mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sardines (Sardeles)?

Dialysis patients have stricter mineral limits. Given Sardines (Sardeles) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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