Beets

Q: Is Beets safe for people with kidney disease?

Beets is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 33.7mg phosphorus, 111.6mg sodium, and 341.5mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Beets?

A 100.0g serving of Beets contains 33mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Beets?

Per 100.0g serving, Beets provides 111mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Beets?

Beets contains 341mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

1.7 g

Carbs

8.8 g

Fat

0.3 g

Phosphorus Learn more →

33 mg

3% of 1,000mg daily CKD limit

Sodium Learn more →

111 mg

5% of 2,300mg daily CKD limit

Potassium Learn more →

341 mg

17% of 2,000mg daily CKD limit

Verdict: พอประมาณ for CKD

Beets is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Frequently Asked Questions

Is Beets safe for people with kidney disease?

Beets is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 33.7mg phosphorus, 111.6mg sodium, and 341.5mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Beets?

A 100.0g serving of Beets contains 33mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Beets?

Per 100.0g serving, Beets provides 111mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Beets?

Beets contains 341mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Beets?

Dialysis patients have stricter mineral limits. Given Beets is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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