Black Beans And White Rice — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

10%

Sodium

10%

Potassium

11%

Based on CKD Stage 3-4 daily limits

Grains & Starches Moderate

Black Beans And White Rice

Q: Is Black Beans And White Rice safe for people with kidney disease?

Black Beans And White Rice is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 95.0mg phosphorus, 228.0mg sodium, and 212.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Black Beans And White Rice?

A 100.0g serving of Black Beans And White Rice contains 95mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Black Beans And White Rice?

Per 100.0g serving, Black Beans And White Rice provides 228mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Black Beans And White Rice?

Black Beans And White Rice contains 212mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

160 kcal

Protein

6.0 g

Carbs

24.4 g

Fat

4.3 g

Phosphorus Learn more →

95 mg

10% of 1,000mg daily CKD limit

Sodium Learn more →

228 mg

10% of 2,300mg daily CKD limit

Potassium Learn more →

212 mg

11% of 2,000mg daily CKD limit

Verdict: พอประมาณ for CKD

Black Beans And White Rice is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 58160154)

Frequently Asked Questions

Is Black Beans And White Rice safe for people with kidney disease?

Black Beans And White Rice is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 95.0mg phosphorus, 228.0mg sodium, and 212.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Black Beans And White Rice?

A 100.0g serving of Black Beans And White Rice contains 95mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Black Beans And White Rice?

Per 100.0g serving, Black Beans And White Rice provides 228mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Black Beans And White Rice?

Black Beans And White Rice contains 212mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Black Beans And White Rice?

Dialysis patients have stricter mineral limits. Given Black Beans And White Rice is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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