Black Beans And White Rice 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Black Beans And White Rice — kidney-friendly food
CKD 每日限值占比
Phosphorus
10%
Sodium
10%
Potassium
11%
基于 CKD 3–4 期每日限值
🍚 Grains & Starches Moderate

Black Beans And White Rice

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
160 kcal
蛋白质
6.0 g
碳水化合物
24.4 g
脂肪
4.3 g
95 mg
占每日 1,000毫克 CKD 限值的 10%
228 mg
占每日 2,300毫克 CKD 限值的 10%
212 mg
占每日 2,000毫克 CKD 限值的 11%
结论:对 CKD 而言适量

Black Beans And White Rice 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 58160154)

常见问题

Is Black Beans And White Rice safe for people with kidney disease?
Black Beans And White Rice is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 95.0mg phosphorus, 228.0mg sodium, and 212.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Black Beans And White Rice?
A 100.0g serving of Black Beans And White Rice contains 95mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Black Beans And White Rice?
Per 100.0g serving, Black Beans And White Rice provides 228mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Black Beans And White Rice?
Black Beans And White Rice contains 212mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Black Beans And White Rice?
Dialysis patients have stricter mineral limits. Given Black Beans And White Rice is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines