免费 · 无需注册 · 13,000+ 种食物

CKD 膳食 计算器

实时追踪磷、钠、钾。对照每日 CKD 限值规划安全膳食 — 可针对 3 期、4 期、透析患者调整。

USDA 认证数据 KDOQI 指南 可打印 PDF
调整限值至:
添加食物以查看总和
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搜索 13,000+ 种食物或按分类浏览
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您的膳食

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在上方搜索,或加载样例膳食了解使用方式:

每日限值为 CKD 3–4 期的一般指引。 您的个人目标可能不同 — 请遵循您的营养师建议。
操作步骤

如何使用 CKD 膳食计算器

从超市的迷茫到自信只需 4 个简单步骤。

  1. 1
    选择您的 CKD 阶段

    选择 3 期、4 期或透析,每日限值将自动调整。

  2. 2
    搜索食物

    输入任何食物名称,搜索 USDA 数据库中的 13,000+ 种食物。

  3. 3
    调整分量

    以克为单位设定分量,磷、钠、钾会实时重新计算。

  4. 4
    保存或打印

    保存到账户或打印为 PDF,与营养师分享。

常见问题

常见问题解答

What is a CKD meal calculator?

A CKD (chronic kidney disease) meal calculator is a tool that helps kidney patients track the phosphorus, sodium, potassium, calories, and protein in the foods they eat. It compares your meal against the recommended daily limits for your CKD stage (Stage 3, 4, 5, or dialysis), so you can build kidney-safe meals with confidence.

How accurate are the nutrition values?

All nutrient values come from the USDA FoodData Central database (Foundation Foods, FNDDS Survey, and Branded datasets) — the same data used by registered dietitians. Daily CKD limits follow KDOQI clinical practice guidelines and are stage-adjusted. Always confirm your personal targets with your renal dietitian, as individual needs vary.

Do I need to create an account?

No — you can use the calculator and search 13,000+ foods completely free without signing up. An account is only needed if you want to save meals to come back to later. Free accounts get 3 saved meals; supporters get unlimited saves.

What are the daily limits for CKD patients?

Typical daily limits for CKD Stage 3-4 are: phosphorus ≤ 1,000 mg, sodium ≤ 2,300 mg, potassium ≤ 2,000 mg. Stage 4 and dialysis patients usually have stricter targets. The calculator automatically adjusts when you select your stage. Your nephrologist may set personalised limits based on your lab results.

Can I print or save my meal plan?

Yes. Use the "Print PDF" button to print your meal or save it as a PDF (use "Save as PDF" in the print dialog). This is useful for bringing your meal plans to dietitian appointments. Logged-in users can also save meals to their account for quick access later.

Is this calculator suitable for dialysis patients?

Yes. Select "Dialysis" from the stage selector and the calculator will adjust limits accordingly (phosphorus ≤ 800 mg, sodium ≤ 2,000 mg, with adjusted potassium and calorie targets). Dialysis patients typically need more calories and protein than pre-dialysis CKD patients — always consult your dialysis dietitian for personal targets.

最后更新:May 2, 2026 · 由肾移植患者打造 · 永久免费

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