CKD Daily Limit Impact

Phosphorus

46%

Sodium

Potassium

34%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Lightly Almonds

Q: Is Lightly Almonds safe for people with kidney disease?

Lightly Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 455.0mg phosphorus, 195.0mg sodium, and 688.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Lightly Almonds?

A 100.0g serving of Lightly Almonds contains 455mg of phosphorus, which is approximately 46% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Lightly Almonds?

Per 100.0g serving, Lightly Almonds provides 195mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Lightly Almonds?

Lightly Almonds contains 688mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

604 kcal

Protein

20.2 g

Carbs

20.3 g

Fat

53.7 g

Phosphorus Learn more →

455 mg

46% of 1,000mg daily CKD limit

Sodium Learn more →

195 mg

8% of 2,300mg daily CKD limit

Potassium Learn more →

688 mg

34% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Lightly Almonds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 42101120)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Organic Enriched Soymilk Vanilla Natural Directions

Almond Break All Natural Almondmilk Market Basket

Reduced Sugar Lowfat Or Fat Free Milk Hot Chocolate / Cocoa

Lactose Free Protein Milk

Phosphorus129 mg

Sodium48 mg

Potassium175 mg

Frequently Asked Questions

Is Lightly Almonds safe for people with kidney disease?

Lightly Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 455.0mg phosphorus, 195.0mg sodium, and 688.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Lightly Almonds?

A 100.0g serving of Lightly Almonds contains 455mg of phosphorus, which is approximately 46% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Lightly Almonds?

Per 100.0g serving, Lightly Almonds provides 195mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Lightly Almonds?

Lightly Almonds contains 688mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Lightly Almonds?

Dialysis patients have stricter mineral limits. Given Lightly Almonds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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