CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Meat & Protein
Limit
Queso Fresco
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
298 kcal
Protein
18.9 g
Carbs
3.0 g
Fat
23.4 g
Phosphorus Learn more →
390 mg
Sodium Learn more →
626 mg
Potassium Learn more →
126 mg
Source & Notes
USDA FNDDS (foodCode: 14133000)
Kidney-Friendly Alternatives
Looking for safer choices in Meat & Protein? Try these instead:
Enfamil Ar Powder Infant Formula
Phosphorus34 mg
Sodium26 mg
Potassium70 mg
Similac For Spit-up Ready-to-feed Infant Formula
Phosphorus36 mg
Sodium19 mg
Potassium69 mg
Organic Ultra-pasteurized Lowfat Milk
Phosphorus104 mg
Sodium54 mg
Potassium167 mg
Yoplait Lactose Free Lf Ygrt Cherry
Phosphorus88 mg
Sodium56 mg
Potassium165 mg
Frequently Asked Questions
Is Queso Fresco safe for people with kidney disease?
Queso Fresco is rated Limit for CKD patients. Limit intake if you have CKD. With 390.0mg phosphorus, 626.0mg sodium, and 126.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Queso Fresco?
A 100.0g serving of Queso Fresco contains 390mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Queso Fresco?
Per 100.0g serving, Queso Fresco provides 626mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Queso Fresco?
Queso Fresco contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Queso Fresco?
Dialysis patients have stricter mineral limits. Given Queso Fresco is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Queso Fresco
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Queso Fresco on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Meat & Protein
With Wine Cheese
Phosphorus768 mg
Sodium1280 mg
Potassium295 mg
Vanilla Vanilla Flavored Light Nonfat Yogurt
Phosphorus59 mg
Sodium50 mg
Potassium124 mg
Cannellini Beans
Phosphorus94 mg
Sodium164 mg
Potassium202 mg
Muscle Builder Protein Milk Beverage Caramel
Phosphorus226 mg
Sodium198 mg
Potassium136 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines