CKD Daily Limit Impact

Phosphorus

39%

Sodium

27%

Potassium

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Limit

Queso Fresco

Q: Is Queso Fresco safe for people with kidney disease?

Queso Fresco is rated Limit for CKD patients. Limit intake if you have CKD. With 390.0mg phosphorus, 626.0mg sodium, and 126.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Queso Fresco?

A 100.0g serving of Queso Fresco contains 390mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Queso Fresco?

Per 100.0g serving, Queso Fresco provides 626mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Queso Fresco?

Queso Fresco contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

298 kcal

Protein

18.9 g

Carbs

3.0 g

Fat

23.4 g

Phosphorus Learn more →

390 mg

39% of 1,000mg daily CKD limit

Sodium Learn more →

626 mg

27% of 2,300mg daily CKD limit

Potassium Learn more →

126 mg

6% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Queso Fresco is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 14133000)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Vanilla Bean Vanilla Bean Protein Drink

Dha Omega-3 2% Reduced Fat Ultra-filtered Milk

Rich Chocolate Advanced Nutritional Drink

Original Protein 9 G Nutritional Shakes

Phosphorus131 mg

Sodium97 mg

Potassium156 mg

Frequently Asked Questions

Is Queso Fresco safe for people with kidney disease?

Queso Fresco is rated Limit for CKD patients. Limit intake if you have CKD. With 390.0mg phosphorus, 626.0mg sodium, and 126.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Queso Fresco?

A 100.0g serving of Queso Fresco contains 390mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Queso Fresco?

Per 100.0g serving, Queso Fresco provides 626mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Queso Fresco?

Queso Fresco contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Queso Fresco?

Dialysis patients have stricter mineral limits. Given Queso Fresco is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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