CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Avoid
White White Chia Seed
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
500 kcal
Protein
25.0 g
Carbs
33.3 g
Fat
33.3 g
Phosphorus Learn more →
833 mg
Sodium Learn more →
0 mg
Potassium Learn more →
792 mg
Source & Notes
USDA Branded (fdc_id: 2052428) · Whole Foods Market, Inc.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Frequently Asked Questions
Is White White Chia Seed safe for people with kidney disease?
White White Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 0.0mg sodium, and 792.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in White White Chia Seed?
A 100.0g serving of White White Chia Seed contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in White White Chia Seed?
Per 100.0g serving, White White Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in White White Chia Seed?
White White Chia Seed contains 792mg of potassium per 100.0g serving, equivalent to about 40% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat White White Chia Seed?
Dialysis patients have stricter mineral limits. Given White White Chia Seed is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy White White Chia Seed
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop White White Chia Seed on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Sweetened Corn & Oat Cereal Sweetened Corn & Oat Cereal
Phosphorus69 mg
Sodium759 mg
Potassium121 mg
Toasted Cinnamon Squares Whole Wheat And Rice Cereal With Cinnamon
Phosphorus125 mg
Sodium469 mg
Potassium188 mg
Risotto Rice — Carnaroli
Phosphorus98 mg
Sodium3 mg
Potassium110 mg
Apples & Cinnamon Apple & Cinnamon Flavored Instant Oatmeal
Phosphorus229 mg
Sodium486 mg
Potassium314 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines