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CKD Daily Limit Impact

Phosphorus

67%

Sodium

Potassium

31%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Black Chia Seed

Q: Is Black Chia Seed safe for people with kidney disease?

Black Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 0.0mg sodium, and 625.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Black Chia Seed?

A 100.0g serving of Black Chia Seed contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Black Chia Seed?

Per 100.0g serving, Black Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Black Chia Seed?

Black Chia Seed contains 625mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

500 kcal

Protein

25.0 g

Carbs

33.3 g

Fat

29.2 g

Phosphorus Learn more →

667 mg

67% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

625 mg

31% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Black Chia Seed contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2052452) · Whole Foods Market, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

🍚

Safe

Pasta With Tomato-Based Sauce And Meat, Home Recipe

Cookie, Vanilla With Caramel, Coconut

Phosphorus76 mg

Sodium182 mg

Potassium195 mg

Frequently Asked Questions

Is Black Chia Seed safe for people with kidney disease?

Black Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 0.0mg sodium, and 625.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Black Chia Seed?

A 100.0g serving of Black Chia Seed contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Black Chia Seed?

Per 100.0g serving, Black Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Black Chia Seed?

Black Chia Seed contains 625mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Black Chia Seed?

Dialysis patients have stricter mineral limits. Given Black Chia Seed is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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