Carrots is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Carrots — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
4%
Sodium
3%
Potassium
13%
Based on CKD Stage 3-4 daily limits
🥦 Vegetables Moderate

Carrots

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
44 kcal
Protein
0.9 g
Carbs
9.7 g
Fat
0.2 g
Phosphorus Learn more →
35 mg
4% of 1,000mg daily CKD limit
75 mg
3% of 2,300mg daily CKD limit
Potassium Learn more →
258 mg
13% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Carrots is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 73101010)

Frequently Asked Questions

Is Carrots safe for people with kidney disease?
Carrots is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 35.0mg phosphorus, 75.0mg sodium, and 258.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Carrots?
A 100.0g serving of Carrots contains 35mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Carrots?
Per 100.0g serving, Carrots provides 75mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Carrots?
Carrots contains 258mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Carrots?
Dialysis patients have stricter mineral limits. Given Carrots is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines