Chia Seed, Super Antioxidant is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
83%
Sodium
0%
Potassium
21%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Avoid

Chia Seed, Super Antioxidant

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
500 kcal
Protein
16.7 g
Carbs
41.7 g
Fat
29.2 g
Phosphorus Learn more →
833 mg
83% of 1,000mg daily CKD limit
0 mg
0% of 2,300mg daily CKD limit
Potassium Learn more →
417 mg
21% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Chia Seed, Super Antioxidant contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2015683) · Barlean's Organic Oils LLC

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Chia Seed, Super Antioxidant safe for people with kidney disease?
Chia Seed, Super Antioxidant is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 0.0mg sodium, and 417.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Chia Seed, Super Antioxidant?
A 100.0g serving of Chia Seed, Super Antioxidant contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Chia Seed, Super Antioxidant?
Per 100.0g serving, Chia Seed, Super Antioxidant provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Chia Seed, Super Antioxidant?
Chia Seed, Super Antioxidant contains 417mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Chia Seed, Super Antioxidant?
Dialysis patients have stricter mineral limits. Given Chia Seed, Super Antioxidant is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines