Corn Chips, Plain (Fritos) is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
19%
Sodium
22%
Potassium
7%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Limit

Corn Chips, Plain (Fritos)

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
539 kcal
Protein
6.2 g
Carbs
57.3 g
Fat
33.4 g
Phosphorus Learn more →
194 mg
19% of 1,000mg daily CKD limit
514 mg
22% of 2,300mg daily CKD limit
Potassium Learn more →
144 mg
7% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Corn Chips, Plain (Fritos) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54401031)

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Corn Chips, Plain (Fritos) safe for people with kidney disease?
Corn Chips, Plain (Fritos) is rated Limit for CKD patients. Limit intake if you have CKD. With 194.0mg phosphorus, 514.0mg sodium, and 144.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Corn Chips, Plain (Fritos)?
A 100.0g serving of Corn Chips, Plain (Fritos) contains 194mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Corn Chips, Plain (Fritos)?
Per 100.0g serving, Corn Chips, Plain (Fritos) provides 514mg of sodium — about 22% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Corn Chips, Plain (Fritos)?
Corn Chips, Plain (Fritos) contains 144mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Corn Chips, Plain (Fritos)?
Dialysis patients have stricter mineral limits. Given Corn Chips, Plain (Fritos) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines