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CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Corn Chips, Plain (Fritos)
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
539 kcal
Protein
6.2 g
Carbs
57.3 g
Fat
33.4 g
Phosphorus Learn more →
194 mg
Sodium Learn more →
514 mg
Potassium Learn more →
144 mg
Source & Notes
USDA FNDDS (foodCode: 54401031)
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
🍚
Oatmeal, Instant, Plain
Phosphorus80 mg
Sodium45 mg
Potassium69 mg
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Cookie, Sugar Wafer
Phosphorus72 mg
Sodium103 mg
Potassium117 mg
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Long Rice Noodles, Made From Mung Beans (Cooked)
Phosphorus7 mg
Sodium5 mg
Potassium2 mg
Bread White Enriched Unbleached Flour
Phosphorus124 mg
Sodium3 mg
Potassium127 mg
Frequently Asked Questions
Is Corn Chips, Plain (Fritos) safe for people with kidney disease?
Corn Chips, Plain (Fritos) is rated Limit for CKD patients. Limit intake if you have CKD. With 194.0mg phosphorus, 514.0mg sodium, and 144.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Corn Chips, Plain (Fritos)?
A 100.0g serving of Corn Chips, Plain (Fritos) contains 194mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Corn Chips, Plain (Fritos)?
Per 100.0g serving, Corn Chips, Plain (Fritos) provides 514mg of sodium — about 22% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Corn Chips, Plain (Fritos)?
Corn Chips, Plain (Fritos) contains 144mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Corn Chips, Plain (Fritos)?
Dialysis patients have stricter mineral limits. Given Corn Chips, Plain (Fritos) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines