Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

400 kcal

Protein

9.1 g

Carbs

80.0 g

Fat

4.6 g

Phosphorus Learn more →

273 mg

27% of 1,000mg daily CKD limit

Sodium Learn more →

364 mg

16% of 2,300mg daily CKD limit

Potassium Learn more →

245 mg

12% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1853603) · Supervalu, Inc.

Frequently Asked Questions

Is Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds safe for people with kidney disease?

Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 273.0mg phosphorus, 364.0mg sodium, and 245.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds?

A 100.0g serving of Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds contains 273mg of phosphorus, which is approximately 27% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds?

Per 100.0g serving, Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds provides 364mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds?

Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds contains 245mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds?

Dialysis patients have stricter mineral limits. Given Essential Everyday, Low Fat Granola Whole Grain Cereal With Almonds is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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