🍚

CKD Daily Limit Impact

Phosphorus

36%

Sodium

22%

Potassium

32%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

General Mills, Cheerios, Oat Cereal

Q: Is General Mills, Cheerios, Oat Cereal safe for people with kidney disease?

General Mills, Cheerios, Oat Cereal is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 500.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in General Mills, Cheerios, Oat Cereal?

General Mills, Cheerios, Oat Cereal contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

357 kcal

Protein

10.7 g

Carbs

71.4 g

Fat

7.1 g

Phosphorus Learn more →

357 mg

36% of 1,000mg daily CKD limit

Sodium Learn more →

500 mg

22% of 2,300mg daily CKD limit

Potassium Learn more →

643 mg

32% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

General Mills, Cheerios, Oat Cereal contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1629952) · General Mills, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

🍚

Safe

Rice, White, With Tomatoes And/Or Tomato-Based Sauce

Wheat All-purpose Enriched Bleached Flour

Bread, Spanish Coffee

Phosphorus93 mg

Sodium15 mg

Potassium115 mg

Frequently Asked Questions

Is General Mills, Cheerios, Oat Cereal safe for people with kidney disease?

General Mills, Cheerios, Oat Cereal is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 500.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in General Mills, Cheerios, Oat Cereal?

A 100.0g serving of General Mills, Cheerios, Oat Cereal contains 357mg of phosphorus, which is approximately 36% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in General Mills, Cheerios, Oat Cereal?

Per 100.0g serving, General Mills, Cheerios, Oat Cereal provides 500mg of sodium — about 22% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in General Mills, Cheerios, Oat Cereal?

General Mills, Cheerios, Oat Cereal contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat General Mills, Cheerios, Oat Cereal?

Dialysis patients have stricter mineral limits. Given General Mills, Cheerios, Oat Cereal is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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