Masa Harina (Cooked) is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
6%
Sodium
12%
Potassium
4%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Moderate

Masa Harina (Cooked)

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
97 kcal
Protein
2.3 g
Carbs
20.5 g
Fat
1.0 g
Phosphorus Learn more →
62 mg
6% of 1,000mg daily CKD limit
283 mg
12% of 2,300mg daily CKD limit
Potassium Learn more →
70 mg
4% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Masa Harina (Cooked) is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 56201600)

Frequently Asked Questions

Is Masa Harina (Cooked) safe for people with kidney disease?
Masa Harina (Cooked) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 62.0mg phosphorus, 283.0mg sodium, and 70.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Masa Harina (Cooked)?
A 100.0g serving of Masa Harina (Cooked) contains 62mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Masa Harina (Cooked)?
Per 100.0g serving, Masa Harina (Cooked) provides 283mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Masa Harina (Cooked)?
Masa Harina (Cooked) contains 70mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Masa Harina (Cooked)?
Dialysis patients have stricter mineral limits. Given Masa Harina (Cooked) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Masa Harina (Cooked)

Shop from trusted retailers — we may earn a small commission at no extra cost.

a
Shop Masa Harina (Cooked) on Amazon
Prime delivery Subscribe & Save Free returns
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.

More Grains & Starches

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines