🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Moderate
Masa Harina (Cooked)
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
97 kcal
Protein
2.3 g
Carbs
20.5 g
Fat
1.0 g
Phosphorus Learn more →
62 mg
Sodium Learn more →
283 mg
Potassium Learn more →
70 mg
Source & Notes
USDA FNDDS (foodCode: 56201600)
Frequently Asked Questions
Is Masa Harina (Cooked) safe for people with kidney disease?
Masa Harina (Cooked) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 62.0mg phosphorus, 283.0mg sodium, and 70.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Masa Harina (Cooked)?
A 100.0g serving of Masa Harina (Cooked) contains 62mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Masa Harina (Cooked)?
Per 100.0g serving, Masa Harina (Cooked) provides 283mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Masa Harina (Cooked)?
Masa Harina (Cooked) contains 70mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Masa Harina (Cooked)?
Dialysis patients have stricter mineral limits. Given Masa Harina (Cooked) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
Where to Buy Masa Harina (Cooked)
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Masa Harina (Cooked) on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Flour, Pastry, Unenriched
Phosphorus102 mg
Sodium1 mg
Potassium142 mg
White Pearled Unenriched Dry Sorghum Grain
Phosphorus243 mg
Sodium0 mg
Potassium273 mg
Rice White Unenriched Flour
Phosphorus94 mg
Sodium5 mg
Potassium75 mg
Bread, White, Commercially Prepared
Phosphorus113 mg
Sodium477 mg
Potassium117 mg
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines