Popcorn, Microwave, Flavored is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
33%
Sodium
45%
Potassium
15%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Avoid

Popcorn, Microwave, Flavored

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
406 kcal
Protein
11.8 g
Carbs
71.2 g
Fat
10.0 g
Phosphorus Learn more →
328 mg
33% of 1,000mg daily CKD limit
1030 mg
45% of 2,300mg daily CKD limit
Potassium Learn more →
301 mg
15% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Popcorn, Microwave, Flavored contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54403057)

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Frequently Asked Questions

Is Popcorn, Microwave, Flavored safe for people with kidney disease?
Popcorn, Microwave, Flavored is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 328.0mg phosphorus, 1030.0mg sodium, and 301.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Popcorn, Microwave, Flavored?
A 100.0g serving of Popcorn, Microwave, Flavored contains 328mg of phosphorus, which is approximately 33% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Popcorn, Microwave, Flavored?
Per 100.0g serving, Popcorn, Microwave, Flavored provides 1030mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Popcorn, Microwave, Flavored?
Popcorn, Microwave, Flavored contains 301mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Popcorn, Microwave, Flavored?
Dialysis patients have stricter mineral limits. Given Popcorn, Microwave, Flavored is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines