🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Moderate
Popover
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
268 kcal
Protein
11.0 g
Carbs
35.3 g
Fat
9.2 g
Phosphorus Learn more →
185 mg
Sodium Learn more →
284 mg
Potassium Learn more →
221 mg
Source & Notes
USDA FNDDS (foodCode: 52311010)
Frequently Asked Questions
Is Popover safe for people with kidney disease?
Popover is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 185.0mg phosphorus, 284.0mg sodium, and 221.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Popover?
A 100.0g serving of Popover contains 185mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Popover?
Per 100.0g serving, Popover provides 284mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Popover?
Popover contains 221mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Popover?
Dialysis patients have stricter mineral limits. Given Popover is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines