CKD Daily Limit Impact

Phosphorus

14%

Sodium

12%

Potassium

73%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Utz

Q: Is Utz safe for people with kidney disease?

Utz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 143.0mg phosphorus, 268.0mg sodium, and 1460.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Utz?

A 100.0g serving of Utz contains 143mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Utz?

Per 100.0g serving, Utz provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Utz?

Utz contains 1460mg of potassium per 100.0g serving, equivalent to about 73% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

464 kcal

Protein

7.1 g

Carbs

64.3 g

Fat

21.4 g

Phosphorus Learn more →

143 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

268 mg

12% of 2,300mg daily CKD limit

Potassium Learn more →

1460 mg

73% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Utz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1851328) · UTZ Quality Foods, LLC

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

Premium Coconut Water

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Southern Soul Millet Medley

Phosphorus70 mg

Sodium148 mg

Potassium162 mg

Frequently Asked Questions

Is Utz safe for people with kidney disease?

Utz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 143.0mg phosphorus, 268.0mg sodium, and 1460.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Utz?

A 100.0g serving of Utz contains 143mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Utz?

Per 100.0g serving, Utz provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Utz?

Utz contains 1460mg of potassium per 100.0g serving, equivalent to about 73% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Utz?

Dialysis patients have stricter mineral limits. Given Utz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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