Vanilla Vanilla Light Fat Free Yogurt

Q: Is Vanilla Vanilla Light Fat Free Yogurt safe for people with kidney disease?

Vanilla Vanilla Light Fat Free Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 88.0mg phosphorus, 53.0mg sodium, and 141.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Vanilla Vanilla Light Fat Free Yogurt?

Vanilla Vanilla Light Fat Free Yogurt contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

53 kcal

Protein

3.5 g

Carbs

10.0 g

Fat

0.0 g

Phosphorus Learn more →

88 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

53 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

141 mg

7% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Vanilla Vanilla Light Fat Free Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2679883) · Prairie Farms Dairy, Inc.

Frequently Asked Questions

Is Vanilla Vanilla Light Fat Free Yogurt safe for people with kidney disease?

Vanilla Vanilla Light Fat Free Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 88.0mg phosphorus, 53.0mg sodium, and 141.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Vanilla Vanilla Light Fat Free Yogurt?

A 100.0g serving of Vanilla Vanilla Light Fat Free Yogurt contains 88mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Vanilla Vanilla Light Fat Free Yogurt?

Per 100.0g serving, Vanilla Vanilla Light Fat Free Yogurt provides 53mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Vanilla Vanilla Light Fat Free Yogurt?

Vanilla Vanilla Light Fat Free Yogurt contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Vanilla Vanilla Light Fat Free Yogurt?

Dialysis patients have stricter mineral limits. Given Vanilla Vanilla Light Fat Free Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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