🥦

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

30%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Water Cress

Q: Is Water Cress safe for people with kidney disease?

Water Cress is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 76.0mg phosphorus, 14.0mg sodium, and 606.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Water Cress?

A 100.0g serving of Water Cress contains 76mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Water Cress?

Per 100.0g serving, Water Cress provides 14mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Water Cress?

Water Cress contains 606mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

32 kcal

Protein

2.6 g

Carbs

5.5 g

Fat

0.7 g

Phosphorus Learn more →

76 mg

8% of 1,000mg daily CKD limit

Sodium Learn more →

14 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

606 mg

30% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Water Cress contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1977290) · B&W Quality Growers, LLC

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

🥦

Safe

Green Vitality 100% Organic Cold-Pressed Juice, Green Vitality

High Protein Fruit Smoothie, Mixed Berry

Premium No Pulp Orange Juice, Orange

Fruit Punch Hydrate Beverage, Fruit Punch

Phosphorus3 mg

Sodium6 mg

Potassium231 mg

Frequently Asked Questions

Is Water Cress safe for people with kidney disease?

Water Cress is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 76.0mg phosphorus, 14.0mg sodium, and 606.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Water Cress?

A 100.0g serving of Water Cress contains 76mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Water Cress?

Per 100.0g serving, Water Cress provides 14mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Water Cress?

Water Cress contains 606mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Water Cress?

Dialysis patients have stricter mineral limits. Given Water Cress is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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