CKD Daily Limit Impact

Phosphorus

11%

Sodium

54%

Potassium

48%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

White Egg

Q: Is White Egg safe for people with kidney disease?

White Egg is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 107.0mg phosphorus, 1250.0mg sodium, and 959.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in White Egg?

A 100.0g serving of White Egg contains 107mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in White Egg?

Per 100.0g serving, White Egg provides 1250mg of sodium — about 54% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in White Egg?

White Egg contains 959mg of potassium per 100.0g serving, equivalent to about 48% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

376 kcal

Protein

79.9 g

Carbs

6.0 g

Fat

0.7 g

Phosphorus Learn more →

107 mg

11% of 1,000mg daily CKD limit

Sodium Learn more →

1250 mg

54% of 2,300mg daily CKD limit

Potassium Learn more →

959 mg

48% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

White Egg contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Foundation Foods (fdc_id: 323793)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Strawberry Fruit On The Bottom Light Greek Nonfat Yogurt

Reduced Sugar Lowfat Or Fat Free Milk Hot Chocolate / Cocoa

Sweet Vanilla Bean Sweet Vanilla Bean Organic Nutrition Grass-fed Protein 16 G Shake

Frequently Asked Questions

Is White Egg safe for people with kidney disease?

White Egg is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 107.0mg phosphorus, 1250.0mg sodium, and 959.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in White Egg?

A 100.0g serving of White Egg contains 107mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in White Egg?

Per 100.0g serving, White Egg provides 1250mg of sodium — about 54% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in White Egg?

White Egg contains 959mg of potassium per 100.0g serving, equivalent to about 48% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat White Egg?

Dialysis patients have stricter mineral limits. Given White Egg is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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