Yogurt, Nonfat Milk, Plain — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

13%

Sodium

Potassium

11%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Safe

Yogurt, Nonfat Milk, Plain

Q: Is Yogurt, Nonfat Milk, Plain safe for people with kidney disease?

Yogurt, Nonfat Milk, Plain is rated Safe for CKD patients. Good choice for kidney disease patients. With 127.0mg phosphorus, 51.0mg sodium, and 210.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Yogurt, Nonfat Milk, Plain?

A 100.0g serving of Yogurt, Nonfat Milk, Plain contains 127mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Yogurt, Nonfat Milk, Plain?

Per 100.0g serving, Yogurt, Nonfat Milk, Plain provides 51mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Yogurt, Nonfat Milk, Plain?

Yogurt, Nonfat Milk, Plain contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

50 kcal

Protein

4.2 g

Carbs

8.1 g

Fat

0.1 g

Phosphorus Learn more →

127 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

51 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

210 mg

11% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Yogurt, Nonfat Milk, Plain is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 11411300)

Frequently Asked Questions

Is Yogurt, Nonfat Milk, Plain safe for people with kidney disease?

Yogurt, Nonfat Milk, Plain is rated Safe for CKD patients. Good choice for kidney disease patients. With 127.0mg phosphorus, 51.0mg sodium, and 210.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Yogurt, Nonfat Milk, Plain?

A 100.0g serving of Yogurt, Nonfat Milk, Plain contains 127mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Yogurt, Nonfat Milk, Plain?

Per 100.0g serving, Yogurt, Nonfat Milk, Plain provides 51mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Yogurt, Nonfat Milk, Plain?

Yogurt, Nonfat Milk, Plain contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Yogurt, Nonfat Milk, Plain?

Dialysis patients have stricter mineral limits. Given Yogurt, Nonfat Milk, Plain is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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