Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
Grains & Starches
Safe
Couscous nguyên chất
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
111 kcal
Đạm
3.8 g
Carb
23.1 g
Chất béo
0.2 g
Phốt-pho Tìm hiểu thêm →
22 mg
Natri Tìm hiểu thêm →
189 mg
Kali Tìm hiểu thêm →
58 mg
Nguồn & Ghi chú
USDA FNDDS (foodCode: 56207160)
Câu hỏi thường gặp
Is Couscous nguyên chất safe for people with kidney disease?
Couscous nguyên chất is rated Safe for CKD patients. Good choice for kidney disease patients. With 22.0mg phosphorus, 189.0mg sodium, and 58.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Couscous nguyên chất?
A 100.0g serving of Couscous nguyên chất contains 22mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Couscous nguyên chất?
Per 100.0g serving, Couscous nguyên chất provides 189mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Couscous nguyên chất?
Couscous nguyên chất contains 58mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Couscous nguyên chất?
Dialysis patients have stricter mineral limits. Given Couscous nguyên chất is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines