100% Whole Grain Quick Cooking Oats, 100% Whole Grain — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

38%

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

100% Whole Grain Quick Cooking Oats, 100% Whole Grain

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

350 kcal

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Phosphorus Learn more →

375 mg

38% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

350 mg

18% of 2,000mg daily CKD limit

Verdict: Limit for CKD

100% Whole Grain Quick Cooking Oats, 100% Whole Grain is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2434575) · Winco Foods, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

🍚

Safe

Original Quick Cooking Hot Wheat Cereal, Original

Pastry, Chinese, Made With Rice Flour

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk

Rice White Unenriched Flour

Phosphorus94 mg

Sodium5 mg

Potassium75 mg

Frequently Asked Questions

Is 100% Whole Grain Quick Cooking Oats, 100% Whole Grain safe for people with kidney disease?

100% Whole Grain Quick Cooking Oats, 100% Whole Grain is rated Limit for CKD patients. Limit intake if you have CKD. With 375.0mg phosphorus, 0.0mg sodium, and 350.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 100% Whole Grain Quick Cooking Oats, 100% Whole Grain?

A 100.0g serving of 100% Whole Grain Quick Cooking Oats, 100% Whole Grain contains 375mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 100% Whole Grain Quick Cooking Oats, 100% Whole Grain?

Per 100.0g serving, 100% Whole Grain Quick Cooking Oats, 100% Whole Grain provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 100% Whole Grain Quick Cooking Oats, 100% Whole Grain?

100% Whole Grain Quick Cooking Oats, 100% Whole Grain contains 350mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 100% Whole Grain Quick Cooking Oats, 100% Whole Grain?

Dialysis patients have stricter mineral limits. Given 100% Whole Grain Quick Cooking Oats, 100% Whole Grain is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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