Chili

Q: Is Chili safe for people with kidney disease?

Chili is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 107.0mg phosphorus, 340.0mg sodium, and 285.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Chili?

A 100.0g serving of Chili contains 107mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Chili?

Per 100.0g serving, Chili provides 340mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Chili?

Chili contains 285mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

118 kcal

Protein

9.8 g

Carbs

10.2 g

Fat

4.3 g

Phosphorus Learn more →

107 mg

11% of 1,000mg daily CKD limit

Sodium Learn more →

340 mg

15% of 2,300mg daily CKD limit

Potassium Learn more →

285 mg

14% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Chili is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 27111400)

Frequently Asked Questions

Is Chili safe for people with kidney disease?

Chili is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 107.0mg phosphorus, 340.0mg sodium, and 285.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Chili?

A 100.0g serving of Chili contains 107mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Chili?

Per 100.0g serving, Chili provides 340mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Chili?

Chili contains 285mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Chili?

Dialysis patients have stricter mineral limits. Given Chili is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.