Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

417 kcal

Protein

16.7 g

Carbs

58.3 g

Fat

12.5 g

Phosphorus Learn more →

125 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

188 mg

8% of 2,300mg daily CKD limit

Potassium Learn more →

319 mg

16% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2679567) · Clif Bar and Company

Frequently Asked Questions

Is Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar safe for people with kidney disease?

Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 125.0mg phosphorus, 188.0mg sodium, and 319.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar?

A 100.0g serving of Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar contains 125mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar?

Per 100.0g serving, Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar provides 188mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar?

Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar contains 319mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar?

Dialysis patients have stricter mineral limits. Given Chocolate; Peppermint Chocolate Peppermint Stick Nutrition Bar is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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