Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

16%

Potassium

38%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

536 kcal

Protein

25.0 g

Carbs

21.4 g

Fat

42.9 g

Phosphorus Learn more →

1040 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

375 mg

16% of 2,300mg daily CKD limit

Potassium Learn more →

750 mg

38% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1946859) · Kathies Kitchen

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

12oz 12pk Cans Blackcherry

20oz Pink Lady Apple & Lemon Seltzer

20oz Btl Pink Summer Ice Tea Seltzer

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Frequently Asked Questions

Is Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds safe for people with kidney disease?

Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1040.0mg phosphorus, 375.0mg sodium, and 750.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds?

A 100.0g serving of Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds contains 1040mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds?

Per 100.0g serving, Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds provides 375mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds?

Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds contains 750mg of potassium per 100.0g serving, equivalent to about 38% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Dark Chocolate & Sea Salt Organic Gourmet Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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