Gizzard

Q: Is Gizzard safe for people with kidney disease?

Gizzard is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 188.0mg phosphorus, 363.0mg sodium, and 178.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Gizzard?

A 100.0g serving of Gizzard contains 188mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Gizzard?

Per 100.0g serving, Gizzard provides 363mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Gizzard?

Gizzard contains 178mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

153 kcal

Protein

30.2 g

Carbs

0.0 g

Fat

2.7 g

Phosphorus Learn more →

188 mg

19% of 1,000mg daily CKD limit

Sodium Learn more →

363 mg

16% of 2,300mg daily CKD limit

Potassium Learn more →

178 mg

9% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Gizzard is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 25170420)

Frequently Asked Questions

Is Gizzard safe for people with kidney disease?

Gizzard is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 188.0mg phosphorus, 363.0mg sodium, and 178.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Gizzard?

A 100.0g serving of Gizzard contains 188mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Gizzard?

Per 100.0g serving, Gizzard provides 363mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Gizzard?

Gizzard contains 178mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Gizzard?

Dialysis patients have stricter mineral limits. Given Gizzard is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.