Gourmet Pumpkin Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

23%

Potassium

36%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Gourmet Pumpkin Seeds

Q: Is Gourmet Pumpkin Seeds safe for people with kidney disease?

Gourmet Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1070.0mg phosphorus, 536.0mg sodium, and 714.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Gourmet Pumpkin Seeds?

A 100.0g serving of Gourmet Pumpkin Seeds contains 1070mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Gourmet Pumpkin Seeds?

Per 100.0g serving, Gourmet Pumpkin Seeds provides 536mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Gourmet Pumpkin Seeds?

Gourmet Pumpkin Seeds contains 714mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

536 kcal

Protein

25.0 g

Carbs

17.9 g

Fat

42.9 g

Phosphorus Learn more →

1070 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

536 mg

23% of 2,300mg daily CKD limit

Potassium Learn more →

714 mg

36% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Gourmet Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2044868) · Kathies Kitchen

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

Ginger Ale Soft Drink

11 Fl Oz 12 Count Yoo-hoo Chocolate Drink

White Granulated Or Lump Sugar

Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz

Phosphorus89 mg

Sodium197 mg

Potassium170 mg

Frequently Asked Questions

Is Gourmet Pumpkin Seeds safe for people with kidney disease?

Gourmet Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1070.0mg phosphorus, 536.0mg sodium, and 714.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Gourmet Pumpkin Seeds?

A 100.0g serving of Gourmet Pumpkin Seeds contains 1070mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Gourmet Pumpkin Seeds?

Per 100.0g serving, Gourmet Pumpkin Seeds provides 536mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Gourmet Pumpkin Seeds?

Gourmet Pumpkin Seeds contains 714mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Gourmet Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Gourmet Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.