Greek Plain Whole Milk Yogurt

Q: Is Greek Plain Whole Milk Yogurt safe for people with kidney disease?

Greek Plain Whole Milk Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 125.9mg phosphorus, 33.8mg sodium, and 146.9mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Greek Plain Whole Milk Yogurt?

A 100.0g serving of Greek Plain Whole Milk Yogurt contains 125mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Greek Plain Whole Milk Yogurt?

Per 100.0g serving, Greek Plain Whole Milk Yogurt provides 33mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Greek Plain Whole Milk Yogurt?

Greek Plain Whole Milk Yogurt contains 146mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

8.8 g

Carbs

4.8 g

Fat

4.4 g

Phosphorus Learn more →

125 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

33 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

146 mg

7% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Greek Plain Whole Milk Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Frequently Asked Questions

Is Greek Plain Whole Milk Yogurt safe for people with kidney disease?

Greek Plain Whole Milk Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 125.9mg phosphorus, 33.8mg sodium, and 146.9mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Greek Plain Whole Milk Yogurt?

A 100.0g serving of Greek Plain Whole Milk Yogurt contains 125mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Greek Plain Whole Milk Yogurt?

Per 100.0g serving, Greek Plain Whole Milk Yogurt provides 33mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Greek Plain Whole Milk Yogurt?

Greek Plain Whole Milk Yogurt contains 146mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Greek Plain Whole Milk Yogurt?

Dialysis patients have stricter mineral limits. Given Greek Plain Whole Milk Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.