Groundhog is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
🥩
CKD Daily Limit Impact
Phosphorus
13%
Sodium
16%
Potassium
20%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Moderate

Groundhog

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
159 kcal
Protein
28.1 g
Carbs
0.0 g
Fat
4.3 g
Phosphorus Learn more →
133 mg
13% of 1,000mg daily CKD limit
367 mg
16% of 2,300mg daily CKD limit
Potassium Learn more →
393 mg
20% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Groundhog is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 23331100)

Frequently Asked Questions

Is Groundhog safe for people with kidney disease?
Groundhog is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 133.0mg phosphorus, 367.0mg sodium, and 393.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Groundhog?
A 100.0g serving of Groundhog contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Groundhog?
Per 100.0g serving, Groundhog provides 367mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Groundhog?
Groundhog contains 393mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Groundhog?
Dialysis patients have stricter mineral limits. Given Groundhog is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines