Herring Fish is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Herring Fish — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
26%
Sodium
16%
Potassium
18%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Moderate

Herring Fish

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
245 kcal
Protein
20.1 g
Carbs
7.8 g
Fat
14.3 g
Phosphorus Learn more →
263 mg
26% of 1,000mg daily CKD limit
357 mg
16% of 2,300mg daily CKD limit
Potassium Learn more →
359 mg
18% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Herring Fish is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 26119110)

Frequently Asked Questions

Is Herring Fish safe for people with kidney disease?
Herring Fish is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 263.0mg phosphorus, 357.0mg sodium, and 359.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Herring Fish?
A 100.0g serving of Herring Fish contains 263mg of phosphorus, which is approximately 26% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Herring Fish?
Per 100.0g serving, Herring Fish provides 357mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Herring Fish?
Herring Fish contains 359mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Herring Fish?
Dialysis patients have stricter mineral limits. Given Herring Fish is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Herring Fish

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines