Kashi Golean Powders Original 30oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

90%

Sodium

Potassium

65%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Kashi Golean Powders Original 30oz

Q: Is Kashi Golean Powders Original 30oz safe for people with kidney disease?

Kashi Golean Powders Original 30oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 900.0mg phosphorus, 92.0mg sodium, and 1300.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Golean Powders Original 30oz?

Kashi Golean Powders Original 30oz contains 1300mg of potassium per 100.0g serving, equivalent to about 65% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

377 kcal

Protein

56.7 g

Carbs

18.8 g

Fat

15.4 g

Phosphorus Learn more →

900 mg

90% of 1,000mg daily CKD limit

Sodium Learn more →

92 mg

4% of 2,300mg daily CKD limit

Potassium Learn more →

1300 mg

65% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Kashi Golean Powders Original 30oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 751624) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Pulp Free Coconut Water

1l Bottle Diet Pink Grapefruit Dry

Phosphorus0 mg

Sodium0 mg

Potassium0 mg

Frequently Asked Questions

Is Kashi Golean Powders Original 30oz safe for people with kidney disease?

Kashi Golean Powders Original 30oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 900.0mg phosphorus, 92.0mg sodium, and 1300.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Powders Original 30oz?

A 100.0g serving of Kashi Golean Powders Original 30oz contains 900mg of phosphorus, which is approximately 90% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Powders Original 30oz?

Per 100.0g serving, Kashi Golean Powders Original 30oz provides 92mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Powders Original 30oz?

Kashi Golean Powders Original 30oz contains 1300mg of potassium per 100.0g serving, equivalent to about 65% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Powders Original 30oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Powders Original 30oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.