Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz

Q: Is Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz safe for people with kidney disease?

Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 49.0mg phosphorus, 333.0mg sodium, and 55.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz?

Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz contains 55mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

394 kcal

Protein

3.9 g

Carbs

72.6 g

Fat

9.9 g

Phosphorus Learn more →

49 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

333 mg

14% of 2,300mg daily CKD limit

Potassium Learn more →

55 mg

3% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 750932) · Kellogg Company US

Frequently Asked Questions

Is Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz safe for people with kidney disease?

Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 49.0mg phosphorus, 333.0mg sodium, and 55.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz?

A 100.0g serving of Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz contains 49mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz?

Per 100.0g serving, Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz provides 333mg of sodium — about 14% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz?

Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz contains 55mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz?

Dialysis patients have stricter mineral limits. Given Kellogg's Pop-tarts Frosted Blue Raspberry 14.1oz is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.