Black Beans (Frijoles Negros) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

14%

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Black Beans (Frijoles Negros)

Q: Is Black Beans (Frijoles Negros) safe for people with kidney disease?

Black Beans (Frijoles Negros) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 140.0mg phosphorus, 2.0mg sodium, and 355.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Black Beans (Frijoles Negros)?

A 100.0g serving of Black Beans (Frijoles Negros) contains 140mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Black Beans (Frijoles Negros)?

Per 100.0g serving, Black Beans (Frijoles Negros) provides 2mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Black Beans (Frijoles Negros)?

Black Beans (Frijoles Negros) contains 355mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

132 kcal

Protein

9.0 g

Carbs

24.0 g

Fat

0.0 g

Phosphorus Learn more →

140 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

2 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

355 mg

18% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Black Beans (Frijoles Negros) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Cuban staple.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Watermelon - Hibiscus Cold - Pressed Vegetable And Fruit Juice Drink Blend

Vegetable And Fruit Juice Daily Greens

Frequently Asked Questions

Is Black Beans (Frijoles Negros) safe for people with kidney disease?

Black Beans (Frijoles Negros) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 140.0mg phosphorus, 2.0mg sodium, and 355.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Black Beans (Frijoles Negros)?

A 100.0g serving of Black Beans (Frijoles Negros) contains 140mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Black Beans (Frijoles Negros)?

Per 100.0g serving, Black Beans (Frijoles Negros) provides 2mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Black Beans (Frijoles Negros)?

Black Beans (Frijoles Negros) contains 355mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Black Beans (Frijoles Negros)?

Dialysis patients have stricter mineral limits. Given Black Beans (Frijoles Negros) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.