Light Or Dark Meat Turkey — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

20%

Sodium

43%

Potassium

14%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Light Or Dark Meat Turkey

Q: Is Light Or Dark Meat Turkey safe for people with kidney disease?

Light Or Dark Meat Turkey is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 203.0mg phosphorus, 996.0mg sodium, and 280.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Light Or Dark Meat Turkey?

A 100.0g serving of Light Or Dark Meat Turkey contains 203mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Light Or Dark Meat Turkey?

Per 100.0g serving, Light Or Dark Meat Turkey provides 996mg of sodium — about 43% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Light Or Dark Meat Turkey?

Light Or Dark Meat Turkey contains 280mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

208 kcal

Protein

28.1 g

Carbs

0.0 g

Fat

9.7 g

Phosphorus Learn more →

203 mg

20% of 1,000mg daily CKD limit

Sodium Learn more →

996 mg

43% of 2,300mg daily CKD limit

Potassium Learn more →

280 mg

14% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Light Or Dark Meat Turkey contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 24201510)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Plain Plain Lowfat Yogurt

Key Lime Key Lime Lowfat Yogurt

Cafe Mocha Cafe Mocha High Protein Balanced Nutritional Drink

Organic Powder Infant Formula

Phosphorus28 mg

Sodium17 mg

Potassium70 mg

Frequently Asked Questions

Is Light Or Dark Meat Turkey safe for people with kidney disease?

Light Or Dark Meat Turkey is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 203.0mg phosphorus, 996.0mg sodium, and 280.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Light Or Dark Meat Turkey?

A 100.0g serving of Light Or Dark Meat Turkey contains 203mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Light Or Dark Meat Turkey?

Per 100.0g serving, Light Or Dark Meat Turkey provides 996mg of sodium — about 43% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Light Or Dark Meat Turkey?

Light Or Dark Meat Turkey contains 280mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Light Or Dark Meat Turkey?

Dialysis patients have stricter mineral limits. Given Light Or Dark Meat Turkey is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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