Olives — Arbequina — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

56%

Potassium

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Avoid

Olives — Arbequina

Q: Is Olives — Arbequina safe for people with kidney disease?

Olives — Arbequina is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 5.0mg phosphorus, 1280.0mg sodium, and 50.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Olives — Arbequina?

A 100.0g serving of Olives — Arbequina contains 5mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Olives — Arbequina?

Per 100.0g serving, Olives — Arbequina provides 1280mg of sodium — about 56% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Olives — Arbequina?

Olives — Arbequina contains 50mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

120 kcal

Protein

1.0 g

Carbs

4.0 g

Fat

12.0 g

Phosphorus Learn more →

5 mg

1% of 1,000mg daily CKD limit

Sodium Learn more →

1280 mg

56% of 2,300mg daily CKD limit

Potassium Learn more →

50 mg

3% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Olives — Arbequina contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from spanish-foods.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Safe

Annatto Oil (Achiote)

For Use On A Sandwich Onions

Tony Chachere's Creole Instant Dry Roux Mix 10 Oz.

Phosphorus4 mg

Sodium80 mg

Potassium7 mg

Frequently Asked Questions

Is Olives — Arbequina safe for people with kidney disease?

Olives — Arbequina is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 5.0mg phosphorus, 1280.0mg sodium, and 50.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Olives — Arbequina?

A 100.0g serving of Olives — Arbequina contains 5mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Olives — Arbequina?

Per 100.0g serving, Olives — Arbequina provides 1280mg of sodium — about 56% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Olives — Arbequina?

Olives — Arbequina contains 50mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Olives — Arbequina?

Dialysis patients have stricter mineral limits. Given Olives — Arbequina is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.