Microwave Popcorn — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

25%

Sodium

13%

Potassium

11%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Moderate

Microwave Popcorn

Q: Is Microwave Popcorn safe for people with kidney disease?

Microwave Popcorn is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 248.0mg phosphorus, 310.0mg sodium, and 223.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Microwave Popcorn?

A 100.0g serving of Microwave Popcorn contains 248mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Microwave Popcorn?

Per 100.0g serving, Microwave Popcorn provides 310mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Microwave Popcorn?

Microwave Popcorn contains 223mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

496 kcal

Protein

8.9 g

Carbs

57.6 g

Fat

27.9 g

Phosphorus Learn more →

248 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

310 mg

13% of 2,300mg daily CKD limit

Potassium Learn more →

223 mg

11% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Microwave Popcorn is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54403054)

Frequently Asked Questions

Is Microwave Popcorn safe for people with kidney disease?

Microwave Popcorn is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 248.0mg phosphorus, 310.0mg sodium, and 223.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Microwave Popcorn?

A 100.0g serving of Microwave Popcorn contains 248mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Microwave Popcorn?

Per 100.0g serving, Microwave Popcorn provides 310mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Microwave Popcorn?

Microwave Popcorn contains 223mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Microwave Popcorn?

Dialysis patients have stricter mineral limits. Given Microwave Popcorn is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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