Ampalaya (Bitter Gourd) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

15%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Ampalaya (Bitter Gourd)

Q: Is Ampalaya (Bitter Gourd) safe for people with kidney disease?

Ampalaya (Bitter Gourd) is rated Limit for CKD patients. Limit intake if you have CKD. With 36.0mg phosphorus, 5.0mg sodium, and 296.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Ampalaya (Bitter Gourd)?

A 100.0g serving of Ampalaya (Bitter Gourd) contains 36mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Ampalaya (Bitter Gourd)?

Per 100.0g serving, Ampalaya (Bitter Gourd) provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Ampalaya (Bitter Gourd)?

Ampalaya (Bitter Gourd) contains 296mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

17 kcal

Protein

1.0 g

Carbs

4.0 g

Fat

0.0 g

Phosphorus Learn more →

36 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

5 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

296 mg

15% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Ampalaya (Bitter Gourd) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Ginisang ampalaya.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Summer Green Zucchini Includes Skin Squash

Florida Orange Florida Orange Juice

Yellow Or Green Summer Squash

Phosphorus33 mg

Sodium120 mg

Potassium223 mg

Frequently Asked Questions

Is Ampalaya (Bitter Gourd) safe for people with kidney disease?

Ampalaya (Bitter Gourd) is rated Limit for CKD patients. Limit intake if you have CKD. With 36.0mg phosphorus, 5.0mg sodium, and 296.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ampalaya (Bitter Gourd)?

A 100.0g serving of Ampalaya (Bitter Gourd) contains 36mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ampalaya (Bitter Gourd)?

Per 100.0g serving, Ampalaya (Bitter Gourd) provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ampalaya (Bitter Gourd)?

Ampalaya (Bitter Gourd) contains 296mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ampalaya (Bitter Gourd)?

Dialysis patients have stricter mineral limits. Given Ampalaya (Bitter Gourd) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.