Natural 100% Coconut Water Zico

Q: Is Natural 100% Coconut Water Zico safe for people with kidney disease?

Natural 100% Coconut Water Zico is rated Safe for CKD patients. Good choice for kidney disease patients. With 8.0mg phosphorus, 22.0mg sodium, and 202.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Natural 100% Coconut Water Zico?

Natural 100% Coconut Water Zico contains 202mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

18 kcal

Protein

0.0 g

Carbs

4.4 g

Fat

0.0 g

Phosphorus Learn more →

8 mg

1% of 1,000mg daily CKD limit

Sodium Learn more →

22 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

202 mg

10% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Natural 100% Coconut Water Zico is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2085568) · Zico Beverages, LLC

Frequently Asked Questions

Is Natural 100% Coconut Water Zico safe for people with kidney disease?

Natural 100% Coconut Water Zico is rated Safe for CKD patients. Good choice for kidney disease patients. With 8.0mg phosphorus, 22.0mg sodium, and 202.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Natural 100% Coconut Water Zico?

A 100.0g serving of Natural 100% Coconut Water Zico contains 8mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Natural 100% Coconut Water Zico?

Per 100.0g serving, Natural 100% Coconut Water Zico provides 22mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Natural 100% Coconut Water Zico?

Natural 100% Coconut Water Zico contains 202mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Natural 100% Coconut Water Zico?

Dialysis patients have stricter mineral limits. Given Natural 100% Coconut Water Zico is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.