No Added Fat Okra — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

16%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Moderate

No Added Fat Okra

Q: Is No Added Fat Okra safe for people with kidney disease?

No Added Fat Okra is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 65.0mg phosphorus, 132.0mg sodium, and 321.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in No Added Fat Okra?

A 100.0g serving of No Added Fat Okra contains 65mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in No Added Fat Okra?

Per 100.0g serving, No Added Fat Okra provides 132mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in No Added Fat Okra?

No Added Fat Okra contains 321mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

35 kcal

Protein

2.1 g

Carbs

8.0 g

Fat

0.2 g

Phosphorus Learn more →

65 mg

7% of 1,000mg daily CKD limit

Sodium Learn more →

132 mg

6% of 2,300mg daily CKD limit

Potassium Learn more →

321 mg

16% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

No Added Fat Okra is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 75220011)

Frequently Asked Questions

Is No Added Fat Okra safe for people with kidney disease?

No Added Fat Okra is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 65.0mg phosphorus, 132.0mg sodium, and 321.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in No Added Fat Okra?

A 100.0g serving of No Added Fat Okra contains 65mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in No Added Fat Okra?

Per 100.0g serving, No Added Fat Okra provides 132mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in No Added Fat Okra?

No Added Fat Okra contains 321mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat No Added Fat Okra?

Dialysis patients have stricter mineral limits. Given No Added Fat Okra is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy No Added Fat Okra

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