Oaxaca Solid Cheese — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

38%

Sodium

32%

Potassium

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Oaxaca Solid Cheese

Q: Is Oaxaca Solid Cheese safe for people with kidney disease?

Oaxaca Solid Cheese is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 380.4mg phosphorus, 734.2mg sodium, and 80.7mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Oaxaca Solid Cheese?

A 100.0g serving of Oaxaca Solid Cheese contains 380mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Oaxaca Solid Cheese?

Per 100.0g serving, Oaxaca Solid Cheese provides 734mg of sodium — about 32% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Oaxaca Solid Cheese?

Oaxaca Solid Cheese contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

22.1 g

Carbs

2.4 g

Fat

22.1 g

Phosphorus Learn more →

380 mg

38% of 1,000mg daily CKD limit

Sodium Learn more →

734 mg

32% of 2,300mg daily CKD limit

Potassium Learn more →

80 mg

4% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Oaxaca Solid Cheese contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Yellow Cake Batter Fit Frozen Desserts

Kiwi Spinach Plum Organics Mighty 4 Blends Banana

Go-gurt Low Fat Yogurt Yoplait

Delicious Chocolate Delicious Chocolate Protein 10 G Nutrition Shake

Phosphorus104 mg

Sodium88 mg

Potassium208 mg

Frequently Asked Questions

Is Oaxaca Solid Cheese safe for people with kidney disease?

Oaxaca Solid Cheese is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 380.4mg phosphorus, 734.2mg sodium, and 80.7mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Oaxaca Solid Cheese?

A 100.0g serving of Oaxaca Solid Cheese contains 380mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Oaxaca Solid Cheese?

Per 100.0g serving, Oaxaca Solid Cheese provides 734mg of sodium — about 32% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Oaxaca Solid Cheese?

Oaxaca Solid Cheese contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Oaxaca Solid Cheese?

Dialysis patients have stricter mineral limits. Given Oaxaca Solid Cheese is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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