Coco (Coconut Water) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

13%

Based on CKD Stage 3-4 daily limits

Fruits Limit

Coco (Coconut Water)

Q: Is Coco (Coconut Water) safe for people with kidney disease?

Coco (Coconut Water) is rated Limit for CKD patients. Limit intake if you have CKD. With 20.0mg phosphorus, 105.0mg sodium, and 250.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Coco (Coconut Water)?

A 100.0g serving of Coco (Coconut Water) contains 20mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Coco (Coconut Water)?

Per 100.0g serving, Coco (Coconut Water) provides 105mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Coco (Coconut Water)?

Coco (Coconut Water) contains 250mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

19 kcal

Protein

1.0 g

Carbs

4.0 g

Fat

0.0 g

Phosphorus Learn more →

20 mg

2% of 1,000mg daily CKD limit

Sodium Learn more →

105 mg

5% of 2,300mg daily CKD limit

Potassium Learn more →

250 mg

13% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Coco (Coconut Water) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Limit cups.

Kidney-Friendly Alternatives

Looking for safer choices in Fruits? Try these instead:

Bottled Fruit Smoothie

Juice Pack Fruit Cocktail

Phosphorus13 mg

Sodium7 mg

Potassium136 mg

Frequently Asked Questions

Is Coco (Coconut Water) safe for people with kidney disease?

Coco (Coconut Water) is rated Limit for CKD patients. Limit intake if you have CKD. With 20.0mg phosphorus, 105.0mg sodium, and 250.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Coco (Coconut Water)?

A 100.0g serving of Coco (Coconut Water) contains 20mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Coco (Coconut Water)?

Per 100.0g serving, Coco (Coconut Water) provides 105mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Coco (Coconut Water)?

Coco (Coconut Water) contains 250mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Coco (Coconut Water)?

Dialysis patients have stricter mineral limits. Given Coco (Coconut Water) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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