Sole — Filets is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Sole — Filets — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
21%
Sodium
2%
Potassium
12%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Sole — Filets

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
91 kcal
Protein
18.0 g
Carbs
0.0 g
Fat
1.5 g
Phosphorus Learn more →
210 mg
21% of 1,000mg daily CKD limit
50 mg
2% of 2,300mg daily CKD limit
Potassium Learn more →
233 mg
12% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Sole — Filets contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from french-foods. USDA. ⭐ Lean. For meunière.

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Sole — Filets safe for people with kidney disease?
Sole — Filets is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 210.0mg phosphorus, 50.0mg sodium, and 233.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Sole — Filets?
A 100.0g serving of Sole — Filets contains 210mg of phosphorus, which is approximately 21% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Sole — Filets?
Per 100.0g serving, Sole — Filets provides 50mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Sole — Filets?
Sole — Filets contains 233mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Sole — Filets?
Dialysis patients have stricter mineral limits. Given Sole — Filets is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines