Pomegranate is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
Pomegranate — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
4%
Sodium
0%
Potassium
12%
Based on CKD Stage 3-4 daily limits
🍎 Fruits Limit

Pomegranate

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
83 kcal
Protein
1.7 g
Carbs
19.0 g
Fat
1.2 g
Phosphorus Learn more →
36 mg
4% of 1,000mg daily CKD limit
3 mg
0% of 2,300mg daily CKD limit
Potassium Learn more →
236 mg
12% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Pomegranate is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from mediterranean-foods. USDA.

Kidney-Friendly Alternatives

Looking for safer choices in Fruits? Try these instead:

Frequently Asked Questions

Is Pomegranate safe for people with kidney disease?
Pomegranate is rated Limit for CKD patients. Limit intake if you have CKD. With 36.0mg phosphorus, 3.0mg sodium, and 236.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Pomegranate?
A 100.0g serving of Pomegranate contains 36mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Pomegranate?
Per 100.0g serving, Pomegranate provides 3mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Pomegranate?
Pomegranate contains 236mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Pomegranate?
Dialysis patients have stricter mineral limits. Given Pomegranate is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines