Ropa Vieja is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Ropa Vieja — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
19%
Sodium
25%
Potassium
21%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Ropa Vieja

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
210 kcal
Protein
22.0 g
Carbs
8.0 g
Fat
10.0 g
Phosphorus Learn more →
190 mg
19% of 1,000mg daily CKD limit
580 mg
25% of 2,300mg daily CKD limit
Potassium Learn more →
420 mg
21% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Ropa Vieja contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Shredded beef.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Frequently Asked Questions

Is Ropa Vieja safe for people with kidney disease?
Ropa Vieja is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 190.0mg phosphorus, 580.0mg sodium, and 420.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Ropa Vieja?
A 100.0g serving of Ropa Vieja contains 190mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Ropa Vieja?
Per 100.0g serving, Ropa Vieja provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Ropa Vieja?
Ropa Vieja contains 420mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Ropa Vieja?
Dialysis patients have stricter mineral limits. Given Ropa Vieja is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines