Peppermint Peppermint Bark Energy Bar is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Peppermint Peppermint Bark Energy Bar — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
15%
Sodium
10%
Potassium
14%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Moderate

Peppermint Peppermint Bark Energy Bar

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
368 kcal
Protein
13.2 g
Carbs
66.2 g
Fat
7.4 g
Phosphorus Learn more →
147 mg
15% of 1,000mg daily CKD limit
221 mg
10% of 2,300mg daily CKD limit
Potassium Learn more →
284 mg
14% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Peppermint Peppermint Bark Energy Bar is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2623264) · Clif Bar and Company

Frequently Asked Questions

Is Peppermint Peppermint Bark Energy Bar safe for people with kidney disease?
Peppermint Peppermint Bark Energy Bar is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 147.0mg phosphorus, 221.0mg sodium, and 284.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Peppermint Peppermint Bark Energy Bar?
A 100.0g serving of Peppermint Peppermint Bark Energy Bar contains 147mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Peppermint Peppermint Bark Energy Bar?
Per 100.0g serving, Peppermint Peppermint Bark Energy Bar provides 221mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Peppermint Peppermint Bark Energy Bar?
Peppermint Peppermint Bark Energy Bar contains 284mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Peppermint Peppermint Bark Energy Bar?
Dialysis patients have stricter mineral limits. Given Peppermint Peppermint Bark Energy Bar is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines